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How to Make Healthy No Oil Protein bar?

【Reduce Fat and Gain Muscle】Banana&blueberry quinoa protein bar

Finally, we have developed an oil-free and crunchy energy bar, high protein and low fat, before and after sports eat two pieces you will feel better.


How to Make Healthy No Oil Protein bar?

Protein Oat Bar Forming Machine


Ingredients

Quinoa: 1/2 Cup

Oatmeal: 1 Cup

Ripe bananas: 2

Blueberry: 1/2 Cup

Chia Seeds:1 Tbsp

Protein Powder: 2 Tbsp

Dried cranberries: 1/4 Cup

Any crushed nuts that you love: 1/4 Cup

Peanut Butter/PB2: 1 Tbsp

Cinnamon Powder: 1 Tsp

Vanilla Extract: 1/2 Tsp

Salt: 1/4 Tsp

Cardamom powder: 1/4 Tsp

Baking powder: 1/2 Tsp

Lemon juice: 1 Tbsp


How to Make Healthy No Oil Protein bar?

 

Step 1

Preheat the oven to 175°C.

 

Step 2

In a large bowl, combine the quinoa, oats, chia seeds, and all ingredients except baking powder.

 

Step 3

Pour in the remaining ingredients and stir until no dry matter remains, then sprinkle with baking powder and stir.

 

Step 4

Line a baking sheet with tin foil, pour the mixture into it, smooth it out with a spatula, and send it to the oven for 20-25 minutes.

 

Step 5

When done, let it cool and slice, and you can eat it as a healthy snack!

 

Dragons Machine has different models of protein bar machine, want to know more details, please send us an inquiry, more solutions will offer to you.


How to Make Healthy No Oil Protein bar?

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